Medicinal Turmeric Milk

I'm a big believer in food as medicine and will do just about anything to avoid trips to the doctor or medication. Our bodies are made of things wild and free, so there shouldn't be anything outside of nature we need, right? This mindset keeps me on the lookout for ways to make my diet not only a way to fuel my active life, but heal the aches and pains that come with it. 

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